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Wednesday, September 29, 2010

Easy peas-y recipe

Here's my simple soup recipe for anyone looking for something quick, healthy and delicious!!

--heat a few tablespoons of olive oil in a large pot...add any kind of garlic (garlic salt, or crushed garlic...or whatever seasoning you've got)
--pour in a can of sliced/crushed tomatoes, can of corn, can of peas, can of kidney beans (don't drain, just pour all in)
--add bow tie or spiral noodles
--add a can-full or two of water
--heat to boil then simmer for 20 min, stirring occasionally
--sprinkle in a bit of salt and pepper


If eating at home, sprinkle with cheese...if on the go, just heat and eat as is.

Should make enough for five meals or so...freeze remaining soup for later if needed.

Tuesday, September 28, 2010

Inspiration: Nautical

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